Melaney Wolf is a 200-hr Registered Yoga Teacher with over 1,500 hours of teaching experience. She is also a Certified Meditation Teacher, Master Mindfulness Practitioner, EFT Tapping Practitioner, and Reiki Master. As the founder of Integrated Yoga Healing, Melaney provides holistic healing practices and guidance to create improved daily emotional, mental, physical, energetic, and spiritual well-being. Her practices can help to balance the nervous system, allowing for healing of chronic stress, anxiety, depression, anger, sadness, and physical pain. These practices provide methods for self-healing, self-regulation, self-discovery, mental clarity, and mindset shifts that can profoundly alter day-to-day life and provide more peace and calmness.

Melaney is a mindfulness-based, trauma-aware Yoga & Meditation teacher who is passionate about helping people achieve their wellness goals. She has a wealth of experience in teaching yoga and meditation, and her expertise in holistic healing practices has helped many people to achieve a greater sense of well-being. Melaney’s approach to yoga and meditation is grounded in the belief that the mind and body are interconnected, and that by cultivating mindfulness and awareness, we can achieve greater balance and harmony in our lives.

Melaney’s professional bio would be incomplete without mentioning her commitment to providing a safe and inclusive space for all her students. She is dedicated to creating a welcoming environment where everyone feels comfortable and supported, regardless of their background or experience level. Melaney’s classes are designed to be accessible to all, and she is always happy to work with students to modify poses and sequences to meet their individual needs.

If you’re looking for a mindfulness-based, trauma-aware Yoga & Meditation teacher who can help you achieve your wellness goals, look no further than Melaney Wolf and Integrated Yoga Healing. With her wealth of experience and expertise in holistic healing practices, Melaney is the perfect guide to help you on your journey to greater well-being. Namaste 🙏.