Chakra Healing with Reiki
Unlocking Wellness: Reiki Chakra Healing Techniques for Energy Balance
By Dennis Bluthardt at Namaste Studios
In the world of alternative medicine, the idea is that your body has the space to heal itself. This perspective prescribes that our body has energy centers that all correlate to various aspects of our physical, emotional, and mental health. By figuring out which of your chakras are blocked, we can better understand how to improve the energy flow in that spot, thus improving that aspect of your life. This is a quick rundown of what Reiki and chakra healing are, although this type of practice is becoming much more popular in the consciousness of Westerners, along with yoga and meditation.
At this point, I’m a Reiki practitioner, and despite my strong intuition, I often don’t believe the things I’ve just claimed myself. Am I a cynic or a hypocrite? However, I believe in the healing power of practices like these. Medical and scientific research is starting to show that a positive mindset and relaxation because of these, can do wonders for your body. That is the very reason why Western medicine is scrambling to trademark this. What was once “quackery” is now being offered in many hospitals.
Understanding Reiki and Chakra Healing
Reiki, a form of energy healing that began in Japan, founded by Mikao Usui, is based on the idea that every living being has a universal life force energy flowing through. As a practitioner, you aim to channel that energy for your clients to help cure disease, to help promote balance or relaxation, or to provide some other comfort to that individual. It is achieved through gentle touch or through having the hands placed just above the body, allowing you to move through your client’s energy and helping to remove blockages that may contribute to them feeling physically or emotionally unwell, just as some examples.
A qualified practitioner must facilitate the work because you are the conduit. Your intention and willingness to help your client facilitate this energy movement. You tap into this universal life force into the tangible energy fields that surround all beings and can guide that energy to the areas where your client desires healing space. This creates a sense of peace and trustworthiness, promotes a state of meditation for the recipient, and provides spiritual guidance that will also aid in physical prognosis.
Most chakras are based on a system of seven. These seven centers individually contribute to physical, emotional, and spiritual imbalances. The seven are the root, sacral, solar plexus, heart, throat, third eye, and crown, which are associated universally with a base desire to perform different functions. Understanding the chakras can guide you to restore balance or contribute to problem-solving if someone who has a condition comes to see you for treatment.
The Connection Between Reiki and Chakras
Reiki is a form of energy healing crucial for balancing the chakras.
The chakras are energy centers in the body that play a significant role in physical, emotional, and spiritual health.
Each chakra influences a different aspect of your life.
Just as with things like acupuncture, you can have blocked or unbalanced chakras, which can then potentially lead to health issues.
The idea with Reiki is that the practitioner is helping to make the energy you have in your body flow the way it should by channeling the universal life force energy.
When your chakras are aligned and energy flows well through your body, you will have good overall health.
Individuals with aligned chakras will typically have good physical health, be very emotionally stable, and have a lot of spiritual clarity.
Reiki can help promote the balance and alignment of chakras by bringing about a profound healing and peaceful state in clients.
As a Reiki practitioner, you probably will not address your client’s individual energy levels the way you might as a yoga, qigong, or feng shui practitioner. Instead, your focus and outcome will be much more relaxation and healing-based than energy work-based.
You will be able to read your clients’ energies and understand their symptoms, but this is what must be done to restore the imbalances. This will address symptoms such as reducing stress, improving mood, and connecting oneself and others.
The practice of Reiki has also been shown to restore root chakra imbalances. Much information is dedicated to this study.
If someone is fatigued, feeling anxiety, has poor immunity, is emotionally high-strung, or has other health issues, that is likely someone who has a health issue.
If you have an overactive sex drive, look tired, pale, or lifeless, don’t have much of a will to survive, or have poor mental function, including poor focus, you may need reiki treatment.
Techniques for Reiki Chakra Healing
Self-Reiki is a great way to channel healing energy into your body. Here’s how you can do it:
- Find a quiet space where you can center yourself.
- Get comfortable. You can sit or lie down, whatever feels right for you.
- Visualize the color of the chakra you wish to heal. Imagine a warm, healing light covering it.
Are you familiar with techniques like distance Reiki or chakra symbols? You could incorporate them into your self-Reiki sessions. Do you meditate? Try that, too!
When practicing self-reiki, I incorporate the following visualization:
I picture each chakra as a ball, spinning and radiating its energy smoothly. The ball never changes its spin, speed, color, or shape, extending upward and downward. In addition, it turns in perfect harmony with all the other chakras. The entire body is vibrant and free to receive healing energy. A beautiful white light is around the body as a protective shield. All is well and perfect.
Integrating Reiki Chakra Healing into Daily Life
Improve your wellness by adding Reiki and chakra to your morning or evening routine. Just pick a time of day you can keep consistent. This practice could be 10 or 15 minutes. At the same time, incorporate mindfulness: deep breathing exercises or guided meditation can prepare you for Reiki and set your day right.
Choose “a space” that is dedicated to your practices. Only you are in this space. During your learning, you would want to be seated. So, you would like to have a chair or yoga props for your position to assist in your comfort. You would like to be in complete peace and not be disturbed in your sanctuary.
To reiterate, you can use some of the recommendations mentioned previously: crystals, stones, or oils. Each crystal has its energy. For example, amethyst can be calming, and citrine can be energizing. Diffuse a specialty blend of chakra oils in a diffuser or rub the oils on the position of your body corresponding to the chakra you will be working on.
Reiki chakra healing techniques are all about balance. These methods offer a unique way to get your body’s energy centers humming harmoniously. The centers are called chakras, and each one corresponds to different physical, emotional, and spiritual realities.
Many people find that after a Reiki therapy session, they feel a sense of peace and tranquility. As the energy blockages found in the various chakras of their subtle body, which are composed of their physical body and aura–are removed by utilizing the above techniques, that profound sense of relaxation and clarity gives them superior emotional health.
You should try the techniques yourself. One could gain the above emotional health benefits by visiting the proper practitioner in their area or visiting Namaste Studios online. However, if you don’t want to do this, you can use the above techniques to meditate and visualize your chakras.
So, you can inspect them to see which emotional aspects of your life need changing based on the physical realities of the chakras in your subtle body.
To learn more, visit Reiki at Namaste Studios to book a Reiki session. Additionally, you can find more of our Reiki Blogs here.
You can also get a copy of your 2025 New Moon Journal at Amazon here.
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