Alison Rubens is a yoga instructor with a passion for helping students push the boundaries of their physical practice and mental fortitude. She began her yoga journey at the local YMCA in high school and continued to hone her practice at CorePower Yoga in West LA. In 2018, she completed her 200 RYT training and later completed an extension program to fine-tune her teaching. Alison began teaching at CorePower in June of 2019 and continued to teach until March of 2020. After taking a pause from teaching, she returned to the studio in May of 2021 with a renewed focus on her own self-practice. This helped her better understand her students’ bodies and tailor her classes to their needs. Alison’s dedication to her craft led her to further her training and she accomplished her 500 RYT certification in January of 2023.

Alison believes that we are all lifelong students and is constantly taking courses and watching continued education videos online to ensure that she is providing an ever-evolving class for her students. She excels in a power vinyasa flow for all levels and is skilled in yin and a combination of vinyasa and yin. Her aim is to create challenging and spiritually oriented classes that set her students up for success. Alison creates intelligent sequencing with lots of options so that you can find the right movement for your own body at that moment. Drop into the wisdom of your body and give your mind a break from the chitter chatter as you flow.