Achieve Inner Peace and Balance Through Tai Chi & Qigong: Transform your Mind, Body, and Spirit with Ancient Practices for Modern Wellness
What is Tai-Chi & Qigong?
Tai Chi is a gentle form of martial arts, while Qigong focuses on energy flow and mindfulness.
Suitable for All Ages and Fitness Levels
Our Class Tai Chi/Qigong Services
In-Person
In-person at Tai Chi River at 5409 Harding Pike, HWY 70/100, Nashville, TN. 32705 next to the Post Office (Upstairs in the back)
Online Group Classes
We offer Tai Chi and Qigong online to be accessible from anywhere, with flexible scheduling, varied teaching, and interactive learning. All while establishing a community and remaining cost-effective, you will gain better overall health, mental clarity, and emotional balance.
You can check out FREE Video on Demand from Tai Chi River here
Benefits of Tai Chi and Qigong
Book Your Session Today
Ready to experience the healing power of Tai Chi & Qigong? Book your session today and take the first step towards a healthier, more balanced life. Contact us at (231) 838-9632 or [email protected]
Join Our Community
Stay connected with Namaste Studios by following us on social media and subscribing to our newsletter. Be the first to know about upcoming events, workshops, and special offers.
At Namaste Studios, we are committed to supporting your journey to wellness through the ancient art of Tai Chi and Qigong. We look forward to welcoming you to our community and helping you achieve a state of overall well-being!
Namaste.
